In a world of high pressure to perform and constant comparison, it can be challenging to accept yourself in all your facets. Many people lose touch with themselves due to high expectations and struggle to accept their strengths and weaknesses in equal measure. In this category you will find theta meditation music that supports you in letting go of obstructive beliefs and establishing a deeper connection to your inner self. The binaural sounds promote your awareness of your own rhythm, help you discover your resources and perceive yourself with compassion and respect. Allow yourself a regular moment to enjoy this music, strengthen your self-love and walk your individual path full of acceptance and appreciation.